October 3 - ROOT & REST: Mindfulness in Nature
Sat, Oct 03
|Briar Bush Nature Center
Please Note: This listing is for the single date of October 3, 2026. Welcome the Fall with intention, community and connection. Guided mindfulness practices, reflective group discussion, and immersive time outdoors.
Time & Location
Oct 03, 2026, 8:00 AM – 9:30 AM
Briar Bush Nature Center, 1212 Edge Hill Rd, Abington, PA 19001, USA
About the event
Welcome the Fall with intention, community and connection. Guided mindfulness practices, reflective group discussion, and immersive time outdoors will:
Reduce stress and anxiety while boosting mood
Improve mental clarity
Create belonging and
Foster relationship with nature
Note: This is an all weather program. The group meets outdoors but will move to an indoor space in the case of inclement weather.